You continue to demonstrate your drive and your courage and your amazing commitment. An example to our family and example to all. You go girl x

12 Mar

As you make me proud yet again, run like the wind and, when you need to, like a gentleman breeze. I know that your courage and carry you on that LONG road. Know that my heart and thoughts are with you every step of the way. You'll always be my winner.

10 Mar

As you line up for your 3rd Comrades Marathon, I just want you to know how unbelievably proud I am of you. Three times you’ve chosen the early mornings, the tired legs, the discipline, the courage… and still you show up. That says everything about the kind of woman you are — determined, resilient, and full of heart. When the road feels long and the hills feel endless, remember: You have already conquered so much and you carry so many of us with you in every single step. No matter what the clock says at the finish line, you are already a champion. I am so proud of you Mrs 😁 Run brave. Run strong. Run with heart. ❤️

25 Feb

Dear Lisa You were the inspiration behind me running my first Comrades. Your determination and love for running is contagious. We wish everything of the best and will always be there to support you through your journey and on the C day. Absolute champion 💪🏽

21 Feb

You go Lul - you are awesome. Enjoy this 3rd for you

19 Feb